Vancouver Therapist & Counsellor

It’s an understatement to say that life is very hard at times. It can feel stressful, overwhelming and disheartening. At its lowest points, it can feel almost impossible just to get through the day.

As a Vancouver-based therapist & registered clinical counsellor, I provide a safe, nonjudgmental and compassionate space to help you uncover and deal with your stressors. Working together, we’ll expand your self-understanding, uncover resources and find your strengths. Experience the feeling of empowerment, as we move you towards creating the life you want and deserve.

Why Choose Clarity

My practice as a therapist and counsellor is shaped by the values of honesty, empathy, authenticity and practicality. These define a sensitive but straightforward manner in which we take learnings from our counselling sessions and make them work for wherever you may be in your life.

Booking a therapy session that suits your schedule is easy with online booking. You may also request the waitlist to be contacted at the next opening. After seeing me as your therapist, you’ll feel more optimistic, clear-headed and a sense of relief. When your situation feels like it has improved, we can stay connected with mini counselling check-ins via phone or video, giving you confidence that you’re on the right track.

Book an Appointment

How I Can Help

Therapist Services

Anxiety & Depression

Experience a supportive, caring and honest space in which we can address the symptoms that are holding you back or causing distress.

Collaborative Divorce

Ease the daunting task of navigating the separation process with the support of a trained collaborative divorce coach.

Separation & Divorce

Prepare for the ending of your relationship with dignity and respect. If you have children, the focus will be on maintaining their best interests.

Trauma

Helping you resolve and heal from a traumatic event or experiences. I utilize trauma-informed care in my therapeutic approach.

Thoughts of Clarity

First Nations Health Authority Certification

I recently completed accredited training for Indigenous Cultural Safety through the Provincial Health Services Authority of BC. The program, Core ICS Mental Health Training, is designed to improve understanding of Indigenous people, increase self awareness, and strengthen skills for mental health professionals working with Indigenous people. As a result, I’m now authorized to bill directly..

How to Talk About Uncertainty With Children

Everything is so uncertain these days it’s really hard to stay grounded and manage our own emotions and anxiety. This article from The Gottman Institute by Dr. Ann-Louise Lockhart has some good points about talking to our children and teens about uncertainty. I think it’s helpful for adults as well. To say that 2020 has..

Talking to Your Children About COVID-19: List of Resources

During these unprecedented times, how do we talk to children about COVID-19 without overwhelming them or evoking panic? There is important information to relay about keeping safe, without causing worry. The North America Center for Threat Assessment & Trauma Response has assembled an extensive list of online resources: Parents Talking to Children About COVID-19 Anxiety..