I recently completed accredited training for Indigenous Cultural Safety through the Provincial Health Services Authority of BC. The program, Core ICS Mental Health Training, is designed to improve understanding of Indigenous people, increase self awareness, and strengthen skills for mental health professionals working with Indigenous people. As a result, I’m now authorized to bill directly..
Everything is so uncertain these days it’s really hard to stay grounded and manage our own emotions and anxiety. This article from The Gottman Institute by Dr. Ann-Louise Lockhart has some good points about talking to our children and teens about uncertainty. I think it’s helpful for adults as well. To say that 2020 has..
During these unprecedented times, how do we talk to children about COVID-19 without overwhelming them or evoking panic? There is important information to relay about keeping safe, without causing worry. The North America Center for Threat Assessment & Trauma Response has assembled an extensive list of online resources: Parents Talking to Children About COVID-19 Anxiety..
